232 calories
About 50 grams.
About 50 grams.
Amount Per Serving | ||
---|---|---|
Calories 232 | Calories from Fat 106 | |
% Daily Value* | ||
Total Fat
12 |
18 |
|
Saturated Fat
10 |
50 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
318 |
13 |
|
Total Carbohydrate
28 |
9 |
|
Dietary Fiber
5 |
20 |
|
Sugars
0 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
Junk Food
Bad Fat Source
High Calorie Density
There is 232 calories in 50 grams of Nearly Naked Popcorn.
With 481 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Nearly Naked Popcorn is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 47 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
47.4% Carbohydrates
46.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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