Snacks

Calories in Nearly Naked Popcorn

270 calories

About 57 grams.

Calories in 56 grams of Nearly Naked Popcorn

Amount Per Serving
Calories 270		Calories from Fat 121
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 364mg		15%
Total Carbohydrate 32g		11%
	Dietary Fiber 6g	24%
	Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

7.0875 g. 14.175 g. 21.2625 g. 28.35 g. 35.4375 g. 42.525 g. 49.6125 g. 56.7 g.

Food analysis

High In Fiber High Sodium Junk Food Bad Fat Source High Calorie Density
There is 270 calories in 57 grams of Nearly Naked Popcorn. With 481 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nearly Naked Popcorn is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.8% Proteins

47.4% Carbohydrates

46.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.