Calories in Bel Vita Soft Baked Cinnamon

95 calories

Calories in 0.5 ea(s) of Bel Vita Soft Baked Cinnamon
Nutrition Facts

Serving Size 0.5 ea(s) (about 25 g)

Amount Per Serving
Calories 95 Calories from Fat 30
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 16g
5%
Dietary Fiber 3g 10%
Sugars 5g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 ea(s) 1 ea(s)

Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 95 calories in 25 grams of Bel Vita Soft Baked Cinnamon. With 380 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bel Vita Soft Baked Cinnamon is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.3% Proteins
67.4% Carbohydrates
33.2% Fats

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