Calories in Panda Express Super Greens

34 calories

Calories in 0.75 cup(s) of Panda Express Super Greens
Nutrition Facts

Serving Size 0.75 cup(s) (about 75 g)

Amount Per Serving
Calories 34 Calories from Fat 9
% Daily Value*
Total Fat 1g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 98mg 4%
Total Carbohydrate 4g
Dietary Fiber 2g 8%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Fiber
There is 34 calories in 75 grams of Panda Express Super Greens. With 45 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Panda Express Super Greens is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

26.7% Proteins
44.4% Carbohydrates
25.0% Fats

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