Restaurant Foods

Calories in Restaurant, Italian, cheese ravioli with marinara sauce

324 calories

Serving Size 0.5 serving serving size varied by diameter and count of raviloi (about 214 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Lasagna Meat Sauce

Nutrition Facts

Serving Size 0.5 serving serving size varied by diameter and count of raviloi (about 214 g)

Amount Per Serving
Calories 324 Calories from Fat 109
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 653mg 27%
Total Carbohydrate 39g
13%
Dietary Fiber 2g 8%
Sugars 9g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 324 calories in 214 grams of Restaurant, Italian,. With 145 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Italian, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

19.3% Proteins
49.7% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.