Meals, Entrees, and Side Dishes

Calories in Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees

213 calories

Serving Size 1.25 cup (about 199 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 cup (about 199 g)

Amount Per Serving
Calories 213 Calories from Fat 46
% Daily Value*
Total Fat 5g 		8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 556mg 23%
Total Carbohydrate 34g 		11%
Dietary Fiber 2g 8%
Sugars 8g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 213 calories in 199 grams of Ravioli, cheese. With 102 calories per 100 grams, this food would be considered a Medium calorie density food.

Ravioli, cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cheese ravioli entrees sauce frozen tomato with not light and regular includes prepared


Macronutrients split

15.7% Proteins
66.7% Carbohydrates
17.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.