Meals, Entrees, and Side Dishes

Calories in Lasagna Meat Sauce

560 calories

About 405 grams.

Calories in 405 grams of Lasagna Meat Sauce

Amount Per Serving
Calories 560		Calories from Fat 151
% Daily Value*
Total Fat 16g		25%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 56mg		19%
Sodium 1256mg		52%
Total Carbohydrate 78g		26%
	Dietary Fiber 5g	20%
	Sugars 11g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

135 g. 270 g. 405 g. 540 g.

Food analysis

High Sodium
There is 560 calories in 405 grams of Lasagna Meat Sauce. With 136 calories per 100 grams, this food would be considered a Medium calorie density food.

Lasagna Meat Sauce is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches meat lasagna sauce

Macronutrients split

17.6% Proteins

55.9% Carbohydrates

26.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.