Restaurant Foods

Calories in Restaurant, Italian, spaghetti with pomodoro sauce (no meat)

387 calories

Serving Size 0.75 serving (about 383 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.75 serving (about 383 g)

Amount Per Serving
Calories 387 Calories from Fat 65
% Daily Value*
Total Fat 7g 		11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 730mg 30%
Total Carbohydrate 67g 		22%
Dietary Fiber 6g 24%
Sugars 6g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 387 calories in 382 grams of Restaurant, Italian,. With 89 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Restaurant, Italian, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches italian restaurant spaghetti no sauce pomodoro with meat


Macronutrients split

13.5% Proteins
76.4% Carbohydrates
10.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.