Meals, Entrees, and Side Dishes

Calories in Spaghetti with meat sauce, frozen entree

307 calories

Serving Size 1.25 serving (about 354 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 serving (about 354 g)

Amount Per Serving
Calories 307 Calories from Fat 32
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 841mg 35%
Total Carbohydrate 53g 		18%
Dietary Fiber 6g 24%
Sugars 9g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 307 calories in 354 grams of Spaghetti with. With 89 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Spaghetti with is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches spaghetti with entree frozen sauce meat


Macronutrients split

22.5% Proteins
67.4% Carbohydrates
10.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.