Vegetables and Vegetable Products

Calories in LC Butternut Squash Ravioli

256 calories

Serving Size 1 package(s) (about 280 g)

Calories in 1 package(s) of LC Butternut Squash Ravioli

Amount Per Serving
Calories 256		Calories from Fat 35
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 14mg		5%
Sodium 620mg		26%
Total Carbohydrate 46g		15%
	Dietary Fiber 7g	28%
	Sugars 9g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

Low Calorie Density High In Fiber High Sodium
There is 256 calories in 280 grams of LC Butternut Squash Ravioli. With 85 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

LC Butternut Squash Ravioli is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches ravioli squash butternut

Macronutrients split

14.1% Proteins

75.3% Carbohydrates

10.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.