Meals, Entrees, and Side Dishes

Calories in Lean Cuisine Parmesan Crusted Fish

299 calories

Serving Size 1 package(s) (about 255 g)

Calories in 1 package(s) of Lean Cuisine Parmesan Crusted Fish
Nutrition Facts

Serving Size 1 package(s) (about 255 g)

Amount Per Serving
Calories 299 Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 610mg 25%
Total Carbohydrate 45g
15%
Dietary Fiber 3g 12%
Sugars 8g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 299 calories in 255 grams of Lean Cuisine. With 110 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches parmesan cuisine lean crusted fish


Macronutrients split

18.2% Proteins
65.5% Carbohydrates
16.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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