Fast Foods

Calories in Del Taco - Beer Battered Fish Taco

345 calories

Serving Size 1.5 taco(s) (about 206 g)

Calories in 1.5 taco(s) of Del Taco - Beer Battered Fish Taco

Amount Per Serving
Calories 345		Calories from Fat 165
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 22mg		7%
Sodium 705mg		29%
Total Carbohydrate 38g		13%
	Dietary Fiber 4g	16%
	Sugars 3g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 taco(s) 1 taco(s) 1.5 taco(s) 2 taco(s)

Food analysis

High In Fiber High Sodium Junk Food
There is 345 calories in 206 grams of Taco Beer. With 164 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Beer is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.2% Proteins

43.9% Carbohydrates

43.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.