Fast Foods

Calories in Del Taco - Beer Battered Fish Taco

467 calories

Serving Size 2 taco(s) (about 274 g)

Calories in 2 taco(s) of Del Taco - Beer Battered Fish Taco
Nutrition Facts

Serving Size 2 taco(s) (about 274 g)

Amount Per Serving
Calories 467 Calories from Fat 220
% Daily Value*
Total Fat 23g
35%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 940mg 39%
Total Carbohydrate 51g
17%
Dietary Fiber 6g 24%
Sugars 4g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Junk Food
There is 467 calories in 274 grams of Taco Beer. With 164 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Beer is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.2% Proteins
43.9% Carbohydrates
43.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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