Restaurant Foods

Calories in Restaurant, Latino, tamale, pork

236 calories

Serving Size 1 piece (about 142 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Chili Dog

(97% similar)

Enchilada - Beef

Nutrition Facts

Serving Size 1 piece (about 142 g)

Amount Per Serving
Calories 236 Calories from Fat 115
% Daily Value*
Total Fat 12g 		18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 671mg 28%
Total Carbohydrate 22g 		7%
Dietary Fiber 3g 12%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 236 calories in 142 grams of Restaurant, Latino,. With 169 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Latino, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pork tamale restaurant latino


Macronutrients split

16.6% Proteins
35.5% Carbohydrates
47.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.