Sausages and Luncheon Meats

Calories in Scrapple, pork

214 calories

Serving Size 6 cubic inch (about 102 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Quiche Lorranine

(97% similar)

Eggs Benedict - Avg

Nutrition Facts

Serving Size 6 cubic inch (about 102 g)

Amount Per Serving
Calories 214 Calories from Fat 127
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 491mg 20%
Total Carbohydrate 14g
5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 214 calories in 102 grams of Scrapple, pork. With 205 calories per 100 grams, this food would be considered a Medium calorie density food.

Scrapple, pork is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pork scrapple


Macronutrients split

15.6% Proteins
27.3% Carbohydrates
57.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.