Sausages and Luncheon Meats

Calories in Scrapple, pork

107 calories

Serving Size 3 cubic inch (about 51 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Quiche Lorranine

(97% similar)

Eggs Benedict - Avg

Nutrition Facts

Serving Size 3 cubic inch (about 51 g)

Amount Per Serving
Calories 107 Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 245mg 10%
Total Carbohydrate 7g
2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 107 calories in 51 grams of Scrapple, pork. With 205 calories per 100 grams, this food would be considered a Medium calorie density food.

Scrapple, pork is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pork scrapple


Macronutrients split

15.6% Proteins
27.3% Carbohydrates
57.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.