Restaurant Foods

Calories in Restaurant, family style, spaghetti and meatballs

219 calories

Serving Size 1 cup (about 134 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Chili Dog

Nutrition Facts

Serving Size 1 cup (about 134 g)

Amount Per Serving
Calories 219 Calories from Fat 102
% Daily Value*
Total Fat 11g 		17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 470mg 20%
Total Carbohydrate 20g 		7%
Dietary Fiber 2g 8%
Sugars 2g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 219 calories in 134 grams of Restaurant, family. With 160 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, family is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches and spaghetti style family restaurant meatballs


Macronutrients split

17.5% Proteins
37.5% Carbohydrates
45.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.