Restaurant Foods

Calories in Restaurant, Italian, spaghetti with meat sauce

156 calories

Serving Size 0.25 serving (about 139 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Baked Ziti

Nutrition Facts

Serving Size 0.25 serving (about 139 g)

Amount Per Serving
Calories 156 Calories from Fat 44
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 318mg 13%
Total Carbohydrate 22g 		7%
Dietary Fiber 2g 8%
Sugars 2g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 156 calories in 138 grams of Restaurant, Italian,. With 111 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Italian, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sauce meat with spaghetti italian restaurant


Macronutrients split

18.0% Proteins
57.7% Carbohydrates
24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.