Restaurant Foods

Calories in Restaurant, Mexican, soft taco with ground beef, cheese and lettuce

757 calories

Serving Size 1.25 serving varied from 1 to 3 tacos per serving (about 351 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Cheese Steak Panini

Nutrition Facts

Serving Size 1.25 serving varied from 1 to 3 tacos per serving (about 351 g)

Amount Per Serving
Calories 757 Calories from Fat 341
% Daily Value*
Total Fat 37g 		57%
Saturated Fat 15g 75%
Trans Fat 2g
Cholesterol 119mg 40%
Sodium 1787mg 74%
Total Carbohydrate 62g 		21%
Dietary Fiber 5g 20%
Sugars 8g
Protein 44g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 757 calories in 351 grams of Restaurant, Mexican,. With 206 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Mexican, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches restaurant lettuce and cheese beef ground with taco soft mexican


Macronutrients split

23.3% Proteins
33.0% Carbohydrates
43.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.