Restaurant Foods

Calories in Restaurant, Mexican, soft taco with ground beef, cheese and lettuce

913 calories

Serving Size 1.5 serving varied from 1 to 3 tacos per serving (about 422 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Cheese Steak Panini

Nutrition Facts

Serving Size 1.5 serving varied from 1 to 3 tacos per serving (about 422 g)

Amount Per Serving
Calories 913 Calories from Fat 410
% Daily Value*
Total Fat 45g 		69%
Saturated Fat 18g 90%
Trans Fat 2g
Cholesterol 143mg 48%
Sodium 2145mg 89%
Total Carbohydrate 75g 		25%
Dietary Fiber 6g 24%
Sugars 10g
Protein 52g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 913 calories in 422 grams of Restaurant, Mexican,. With 206 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Mexican, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches restaurant lettuce and cheese beef ground with taco soft mexican


Macronutrients split

23.3% Proteins
33.0% Carbohydrates
43.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.