Calories in Taco Bell - Chalupa Supreme - Steak

688 calories

Serving Size 2 chalupa(s) (about 306 g)

Calories in 2 chalupa(s) of Taco Bell - Chalupa Supreme - Steak

Amount Per Serving
Calories 688		Calories from Fat 319
% Daily Value*
Total Fat 36g		55%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 59mg		20%
Sodium 1100mg		46%
Total Carbohydrate 59g		20%
	Dietary Fiber 4g	16%
	Sugars 5g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 chalupa(s) 2 chalupa(s)

Food analysis

High Sodium
There is 688 calories in 306 grams of Taco Bell. With 215 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Bell is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.6% Proteins

35.3% Carbohydrates

46.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.