Restaurant Foods

Calories in Jack in the Box - Jumbo Jack

239 calories

Serving Size 0.5 burger(s) (about 109 g)

Calories in 0.5 burger(s) of Jack in the Box - Jumbo Jack

Amount Per Serving
Calories 239		Calories from Fat 105
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 30mg		10%
Sodium 455mg		19%
Total Carbohydrate 22g		7%
	Dietary Fiber 1g	4%
	Sugars 3g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 burger(s) 1 burger(s) 1.5 burger(s) 2 burger(s)

Food analysis

High Sodium Bad Fat Source
There is 239 calories in 109 grams of Jack in the Box - Jumbo Jack. With 214 calories per 100 grams, this food would be considered a Medium calorie density food.

Jack in the Box - Jumbo Jack is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.6% Proteins

37.4% Carbohydrates

42.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.