Fast Foods

Calories in Three Meat Sicilian Frozen Pizza - Flatbread Crust

464 calories

Serving Size 3 piece(s) (about 210 g)

Calories in 3 piece(s) of Three Meat Sicilian Frozen Pizza - Flatbread Crust

Amount Per Serving
Calories 464		Calories from Fat 174
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 87mg		29%
Sodium 1352mg		56%
Total Carbohydrate 49g		16%
	Dietary Fiber 3g	12%
	Sugars 6g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s)

Food analysis

High Sodium Junk Food Bad Fat Source
There is 464 calories in 210 grams of Three Meat. With 213 calories per 100 grams, this food would be considered a Medium calorie density food.

Three Meat is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.8% Proteins

43.2% Carbohydrates

38.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.