Calories in Bacon - Thick Cut

150 calories

Calories in 2 piece(s) of Bacon - Thick Cut
Nutrition Facts

Serving Size 2 piece(s) (about 32 g)

Amount Per Serving
Calories 150 Calories from Fat 101
% Daily Value*
Total Fat 11g
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 538mg 22%
Total Carbohydrate 1g
Dietary Fiber 0g 0%
Sugars 0g
Protein 174g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium Bad Fat Source High Calorie Density
There is 150 calories in 32 grams of Bacon - Thick Cut. With 469 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bacon - Thick Cut is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

463.4% Proteins
1.4% Carbohydrates
67.3% Fats

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