Calories in Pork Rinds - Chicharrones

240 calories

Calories in 42 grams of Pork Rinds - Chicharrones
Nutrition Facts

About 43 grams.

Amount Per Serving
Calories 240 Calories from Fat 120
% Daily Value*
Total Fat 14g
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1110mg 46%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 240 calories in 43 grams of Pork Rinds - Chicharrones. With 564 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pork Rinds - Chicharrones is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

40.0% Proteins
0.0% Carbohydrates
50.6% Fats

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