Calories in Crispy Onions

120 calories

Calories in 4.5 Tbsp(s) of Crispy Onions

Nutrition Facts

Serving Size 4.5 Tbsp(s) (about 21 g)

Amount Per Serving
Calories 120 Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium High Calorie Density
There is 120 calories in 21 grams of Crispy Onions. With 571 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crispy Onions is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 43 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
30.0% Carbohydrates
67.5% Fats

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