Vegetables and Vegetable Products

Calories in Scalloped Potatoes

278 calories

Serving Size 1.5 cup(s) (about 344 g)

Calories in 1.5 cup(s) of Scalloped Potatoes
Nutrition Facts

Serving Size 1.5 cup(s) (about 344 g)

Amount Per Serving
Calories 278 Calories from Fat 58
% Daily Value*
Total Fat 6g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 1081mg 45%
Total Carbohydrate 50g
Dietary Fiber 2g 8%
Sugars 3g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 278 calories in 344 grams of Scalloped Potatoes. With 69 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Scalloped Potatoes is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.8% Proteins
81.2% Carbohydrates
13.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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