Vegetables and Vegetable Products

Calories in Scalloped Potatoes

569 calories

Serving Size 3 cup(s) (about 689 g)

Calories in 3 cup(s) of Scalloped Potatoes
Nutrition Facts

Serving Size 3 cup(s) (about 689 g)

Amount Per Serving
Calories 569 Calories from Fat 116
% Daily Value*
Total Fat 13g
20%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 2163mg 90%
Total Carbohydrate 100g
33%
Dietary Fiber 4g 16%
Sugars 7g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Calorie Density High Sodium
There is 569 calories in 689 grams of Scalloped Potatoes. With 69 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Scalloped Potatoes is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches potatoes scalloped


Macronutrients split

5.8% Proteins
81.2% Carbohydrates
13.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients