Calories in Kentucky Fried Chicken - Mashed Potatoes - No Gravy

95 calories

Calories in 1 serving(s) of Kentucky Fried Chicken - Mashed Potatoes - No Gravy
Nutrition Facts

Serving Size 1 serving(s) (about 108 g)

Amount Per Serving
Calories 95 Calories from Fat 26
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 14%
Total Carbohydrate 16g
5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions


Food analysis

Low Calorie Density High Sodium
There is 95 calories in 108 grams of Kentucky Fried. With 88 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Kentucky Fried is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches kentucky fried chicken mashed potatoes no gravy

Macronutrients split

8.9% Proteins
66.7% Carbohydrates
30.0% Fats

Food with similar macronutrients