Calories in Clams - Canned - In Juice

50 calories

Calories in 0.5 cup(s) of Clams - Canned - In Juice

Nutrition Facts

Serving Size 0.5 cup(s) (about 110 g)

Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 700mg 29%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density High Protein High Sodium
There is 50 calories in 110 grams of Clams - Canned - In Juice. With 45 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Clams - Canned - In Juice is High in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

48.0% Proteins
48.0% Carbohydrates
0.0% Fats

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