Soups, Sauces, and Gravies

Calories in Soup, beef and vegetables, canned, ready-to-serve

49 calories

Serving Size 0.5 cup (about 125 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(88% similar)

Vegetable Beef Soup

Nutrition Facts

Serving Size 0.5 cup (about 125 g)

Amount Per Serving
Calories 49 Calories from Fat 13
% Daily Value*
Total Fat 1g 		2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 407mg 17%
Total Carbohydrate 7g 		2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 49 calories in 125 grams of Soup, beef. With 45 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches ready-to-serve vegetables and beef soup canned


Macronutrients split

26.7% Proteins
53.3% Carbohydrates
20.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.