Calories in Queso - Cheese Dip with Salsa

120 calories

Calories in 6 Tblsp(s) of Queso - Cheese Dip with Salsa
Nutrition Facts

Serving Size 6 Tblsp(s) (about 102 g)

Amount Per Serving
Calories 120 Calories from Fat 75
% Daily Value*
Total Fat 7g
12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 843mg 35%
Total Carbohydrate 15g
5%
Dietary Fiber 1g 2%
Sugars 1g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 120 calories in 102 grams of Queso - Cheese Dip with Salsa. With 118 calories per 100 grams, this food would be considered a Medium calorie density food.

Queso - Cheese Dip with Salsa is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.0% Proteins
50.0% Carbohydrates
56.2% Fats

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