Calories in Dolmas - Rice

70 calories

Calories in 2 piece(s) of Dolmas - Rice
Nutrition Facts

Serving Size 2 piece(s) (about 55 g)

Amount Per Serving
Calories 70 Calories from Fat 30
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 8g
3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 70 calories in 55 grams of Dolmas - Rice. With 127 calories per 100 grams, this food would be considered a Medium calorie density food.

Dolmas - Rice is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.7% Proteins
45.7% Carbohydrates
45.0% Fats

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