Calories in Kentucky Fried Chicken - Biscuit

360 calories

Calories in 2 biscuit(s) of Kentucky Fried Chicken - Biscuit
Nutrition Facts

Serving Size 2 biscuit(s) (about 114 g)

Amount Per Serving
Calories 360 Calories from Fat 160
% Daily Value*
Total Fat 18g
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1080mg 45%
Total Carbohydrate 44g
Dietary Fiber 2g 8%
Sugars 4g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 360 calories in 114 grams of Kentucky Fried. With 316 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Kentucky Fried is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.9% Proteins
48.9% Carbohydrates
45.0% Fats

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