Calories in Del Taco Mini Cheddar Quesadilla

130 calories

Calories in 2 quesadilla(s) of Del Taco Mini Cheddar Quesadilla
Nutrition Facts

Serving Size 2 quesadilla(s) (about 42 g)

Amount Per Serving
Calories 130 Calories from Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 300mg 13%
Total Carbohydrate 14g
5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 130 calories in 42 grams of Taco Mini. With 310 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Taco Mini is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.4% Proteins
43.1% Carbohydrates
41.5% Fats

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