Fast Foods

Calories in Del Taco Mini Cheddar Quesadilla

247 calories

Serving Size 4 quesadilla(s) (about 84 g)

Calories in 4 quesadilla(s) of Del Taco Mini Cheddar Quesadilla

Amount Per Serving
Calories 247		Calories from Fat 119
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 11g	55%
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 600mg		25%
Total Carbohydrate 27g		9%
	Dietary Fiber 2g	8%
	Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 quesadilla(s) 2 quesadilla(s) 3 quesadilla(s) 4 quesadilla(s)

Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 247 calories in 84 grams of Taco Mini. With 302 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Taco Mini is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches quesadilla cheddar mini taco del

Macronutrients split

14.6% Proteins

43.7% Carbohydrates

41.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.