Calories in Grilled Cheese -2 Slices American Cheese - 1 tbsp Butter

182 calories

Calories in 0.5 sandwhich(s) of Grilled Cheese -2 Slices American Cheese - 1 tbsp Butter
Nutrition Facts

Serving Size 0.5 sandwhich(s) (about 57 g)

Amount Per Serving
Calories 182 Calories from Fat 101
% Daily Value*
Total Fat 11g
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 408mg 17%
Total Carbohydrate 16g
Dietary Fiber 1g 3%
Sugars 3g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 182 calories in 57 grams of Grilled Cheese. With 319 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Grilled Cheese is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches american tbsp butter slices -2 grilled cheese

Macronutrients split

14.6% Proteins
35.9% Carbohydrates
55.5% Fats

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