Calories in Sopressata

62 calories

Calories in 4 ea(s) of Sopressata
Nutrition Facts

Serving Size 4 ea(s) (about 16 g)

Amount Per Serving
Calories 62 Calories from Fat 41
% Daily Value*
Total Fat 5g
7%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 274mg 11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 62 calories in 16 grams of Sopressata . With 388 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sopressata is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

29.5% Proteins
0.0% Carbohydrates
66.5% Fats

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