Calories in Grated Cheese Packets

26 calories

Calories in 3 packet(s) of Grated Cheese Packets
Nutrition Facts

Serving Size 3 packet(s) (about 6 g)

Amount Per Serving
Calories 26 Calories from Fat 17
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 60mg 3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 26 calories in 6 grams of Grated Cheese Packets. With 429 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Grated Cheese Packets is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

26.7% Proteins
0.0% Carbohydrates
60.0% Fats

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