Calories in Calabrese

71 calories

Calories in 2 ea(s) of Calabrese
Nutrition Facts

Serving Size 2 ea(s) (about 22 g)

Amount Per Serving
Calories 71 Calories from Fat 50
% Daily Value*
Total Fat 6g
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 322mg 13%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 71 calories in 22 grams of Calabrese. With 323 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Calabrese is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

31.0% Proteins
0.0% Carbohydrates
69.7% Fats

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