Calories in Mozzarella Cheese - Fresh - Whole Milk

340 calories

Calories in 113 grams of Mozzarella Cheese - Fresh - Whole Milk
Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 340 Calories from Fat 228
% Daily Value*
Total Fat 25g
Saturated Fat 15g 75%
Trans Fat 2g
Cholesterol 88mg 29%
Sodium 712mg 30%
Total Carbohydrate 2g
Dietary Fiber 0g 0%
Sugars 1g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 340 calories in 113 grams of Mozzarella Cheese. With 300 calories per 100 grams, this food would be considered a Medium calorie density food.

Mozzarella Cheese is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

29.6% Proteins
2.9% Carbohydrates
67.1% Fats

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