Calories in Mozzarella Cheese - Fresh - Whole Milk

340 calories

Calories in 113 grams of Mozzarella Cheese - Fresh - Whole Milk

Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 340 Calories from Fat 228
% Daily Value*
Total Fat 25g
39%
Saturated Fat 15g 75%
Trans Fat 2g
Cholesterol 88mg 29%
Sodium 712mg 30%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb High Sodium Bad Fat Source
There is 340 calories in 113 grams of Mozzarella Cheese. With 300 calories per 100 grams, this food would be considered a Medium calorie density food.

Mozzarella Cheese is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches milk fresh mozzarella cheese whole

Macronutrients split

29.6% Proteins
2.9% Carbohydrates
67.1% Fats

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