Calories in String Cheese

480 calories

Calories in 6 stick(s) of String Cheese
Nutrition Facts

Serving Size 6 stick(s) (about 170 g)

Amount Per Serving
Calories 480 Calories from Fat 300
% Daily Value*
Total Fat 36g
55%
Saturated Fat 21g 105%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 1140mg 48%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 480 calories in 170 grams of String Cheese. With 282 calories per 100 grams, this food would be considered a Medium calorie density food.

String Cheese is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

35.0% Proteins
0.0% Carbohydrates
67.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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