Calories in Panela Cheese

480 calories

Calories in 170 grams of Panela Cheese
Nutrition Facts

About 170 grams.

Amount Per Serving
Calories 480 Calories from Fat 300
% Daily Value*
Total Fat 36g
Saturated Fat 24g 120%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 1080mg 45%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 480 calories in 170 grams of Panela Cheese. With 282 calories per 100 grams, this food would be considered a Medium calorie density food.

Panela Cheese is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches panela cheese

Macronutrients split

35.0% Proteins
0.0% Carbohydrates
67.5% Fats

Food with similar macronutrients