Dairy and Egg Products

Calories in Cheese, parmesan, dry grated, reduced fat

398 calories

Serving Size 1.5 cup (about 150 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

String Cheese

(97% similar)

Panela Cheese

Nutrition Facts

Serving Size 1.5 cup (about 150 g)

Amount Per Serving
Calories 398 Calories from Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 19g 95%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 2293mg 96%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 398 calories in 150 grams of Cheese, parmesan,. With 264 calories per 100 grams, this food would be considered a Medium calorie density food.

Cheese, parmesan, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches cheese parmesan grated dry fat reduced


Macronutrients split

30.3% Proteins
1.5% Carbohydrates
68.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.