Dairy and Egg Products

Calories in Chavrie Goat Cheese

122 calories

About 43 grams.

Calories in 42 grams of Chavrie Goat Cheese
Nutrition Facts

About 43 grams.

Amount Per Serving
Calories 122 Calories from Fat 90
% Daily Value*
Total Fat 10g
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 165mg 7%
Total Carbohydrate 1g
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 122 calories in 43 grams of Chavrie Goat Cheese. With 296 calories per 100 grams, this food would be considered a Medium calorie density food.

Chavrie Goat Cheese is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

23.0% Proteins
4.1% Carbohydrates
73.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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