Calories in Burrata Cheese

166 calories

About 57 grams.

Amount Per Serving
Calories 166		Calories from Fat 141
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 40mg		13%
Sodium 172mg		7%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g.

Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 166 calories in 57 grams of Burrata Cheese. With 293 calories per 100 grams, this food would be considered a Medium calorie density food.

Burrata Cheese is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

23.2% Proteins

0.0% Carbohydrates

76.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.