Calories in Burrata Cheese

182 calories

Calories in 56 grams of Burrata Cheese
Nutrition Facts

About 57 grams.

Amount Per Serving
Calories 182 Calories from Fat 142
% Daily Value*
Total Fat 14g
22%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 172mg 7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 182 calories in 57 grams of Burrata Cheese. With 321 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Burrata Cheese is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

22.2% Proteins
0.0% Carbohydrates
70.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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