Calories in Haddock - Fish

51 calories

Calories in 56 grams of Haddock - Fish
Nutrition Facts

About 57 grams.

Amount Per Serving
Calories 51 Calories from Fat 3
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 148mg 6%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Low In Fat Keto Low Calorie Density High Protein High Sodium
There is 51 calories in 57 grams of Haddock - Fish. With 89 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Haddock - Fish is Very Low in carbohydrates, High in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

89.4% Proteins
0.0% Carbohydrates
5.6% Fats

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