Calories in Lobster Tail

75 calories

Calories in 85 grams of Lobster Tail

Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 75 Calories from Fat 6
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 123mg 41%
Sodium 414mg 17%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb Low In Fat Keto Low Calorie Density High Protein High Sodium
There is 75 calories in 85 grams of Lobster Tail. With 88 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Lobster Tail is Very Low in carbohydrates, High in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches tail lobster

Macronutrients split

86.2% Proteins
0.0% Carbohydrates
8.6% Fats

Food with similar macronutrients