Calories in Cookie Thins - Lemon

72 calories

Calories in 5 cookie(s) of Cookie Thins - Lemon
Nutrition Facts

Serving Size 5 cookie(s) (about 16 g)

Amount Per Serving
Calories 72 Calories from Fat 22
% Daily Value*
Total Fat 2g
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 75mg 3%
Total Carbohydrate 12g
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 72 calories in 16 grams of Cookie Thins - Lemon. With 464 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cookie Thins - Lemon is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 79 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.2% Proteins
67.7% Carbohydrates
31.2% Fats

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