154 calories
Serving Size 0.5 sandwich(s) (about 87 g)
Serving Size 0.5 sandwich(s) (about 87 g)
Amount Per Serving | ||
---|---|---|
Calories 154 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
34 |
11 |
|
Sodium
354 |
15 |
|
Total Carbohydrate
20 |
7 |
|
Dietary Fiber
1 |
4 |
|
Sugars
4 |
||
Protein
14 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 154 calories in 86 grams of Chick Grilled.
With 183 calories per 100 grams, this food would be considered a Medium calorie density food.
Chick Grilled is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 21 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
50.3% Carbohydrates
14.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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